Michael Parker 15000m row
15,000m
Meters
1:10:53.3
Time
2:21.7
Pace
854
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 1518 |
| Drag Factor | 126 |
February 26, 2023 18:48:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:53.3 | 15,000m | 2:21.7 | 123 | 722 | 21 |
| 14:49.8 | 3,000m | 2:28.3 | 107 | 669 | 19 |
| 14:33.6 | 6,000m | 2:25.6 | 113 | 690 | 20 |
| 14:20.6 | 9,000m | 2:23.4 | 119 | 708 | 21 |
| 13:55.8 | 12,000m | 2:19.3 | 129 | 745 | 22 |
| 13:13.4 | 15,000m | 2:12.2 | 151 | 820 | 24 |
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Workout Graph
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