Michael Parker 11000m row
11,000m
Meters
51:54.8
Time
2:21.5
Pace
627
Calories
Average Watts | 123 |
---|---|
Calories Per Hour | 724 |
Stroke Rate | 21 |
Stroke Count | 1115 |
Drag Factor | 127 |
March 02, 2023 18:17:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
51:54.8 | 11,000m | 2:21.5 | 123 | 724 | 21 |
10:50.9 | 2,200m | 2:27.9 | 108 | 672 | 20 |
10:37.1 | 4,400m | 2:24.7 | 115 | 696 | 20 |
10:28.6 | 6,600m | 2:22.8 | 120 | 713 | 21 |
10:18.5 | 8,800m | 2:20.5 | 126 | 733 | 22 |
9:39.6 | 11,000m | 2:11.7 | 153 | 826 | 24 |
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Workout Graph
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