Michael Parker 10000m row
10,000m
Meters
47:30.4
Time
2:22.5
Pace
565
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 1023 |
March 03, 2023 18:12:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:30.4 | 10,000m | 2:22.5 | 121 | 716 | 21 |
| 9:49.6 | 2,000m | 2:27.4 | 109 | 676 | 20 |
| 9:40.0 | 4,000m | 2:25.0 | 115 | 695 | 21 |
| 9:35.9 | 6,000m | 2:23.9 | 117 | 703 | 21 |
| 9:29.3 | 8,000m | 2:22.3 | 121 | 717 | 22 |
| 8:55.5 | 10,000m | 2:13.8 | 146 | 802 | 24 |
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