Michael Parker 10000m row
10,000m
Meters
47:49.8
Time
2:23.4
Pace
564
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 1026 |
March 05, 2023 17:58:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:49.8 | 10,000m | 2:23.4 | 118 | 707 | 21 |
| 9:52.4 | 2,000m | 2:28.1 | 108 | 670 | 20 |
| 9:46.4 | 4,000m | 2:26.6 | 111 | 682 | 21 |
| 9:42.9 | 6,000m | 2:25.7 | 113 | 689 | 21 |
| 9:32.0 | 8,000m | 2:23.0 | 120 | 711 | 21 |
| 8:56.0 | 10,000m | 2:14.0 | 145 | 800 | 24 |
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Workout Graph
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