Michael Parker 10000m row
10,000
Meters
47:56.9
Time
2:23.8
Pace
562
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 1019 |
| Drag Factor | 126 |
March 07, 2023 18:16:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:56.9 | 10,000 | 2:23.8 | 118 | 704 | 21 |
| 9:54.8 | 2,000 | 2:28.7 | 106 | 666 | 20 |
| 9:49.1 | 4,000 | 2:27.2 | 110 | 677 | 20 |
| 9:43.0 | 6,000 | 2:25.7 | 113 | 689 | 21 |
| 9:37.0 | 8,000 | 2:24.2 | 117 | 701 | 21 |
| 8:53.0 | 10,000 | 2:13.2 | 148 | 809 | 24 |
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Workout Graph
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