Michael Parker 10000m row
10,000
Meters
47:56.9
Time
2:23.8
Pace
562
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 1019 |
| Drag Factor | 126 |
March 07, 2023 18:16:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:56.9 | 10,000 | 2:23.8 | 118 | 703 | 562 | 21 |
| 9:54.8 | 2,000 | 2:28.7 | 106 | 665 | 110 | 20 |
| 9:49.1 | 4,000 | 2:27.2 | 110 | 672 | 110 | 20 |
| 9:43.0 | 6,000 | 2:25.7 | 113 | 685 | 111 | 21 |
| 9:37.0 | 8,000 | 2:24.2 | 117 | 698 | 112 | 21 |
| 8:53.0 | 10,000 | 2:13.2 | 148 | 803 | 119 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.