Michael Parker 10000m row
10,000
Meters
47:33.5
Time
2:22.6
Pace
565
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 1036 |
March 10, 2023 18:33:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:33.5 | 10,000 | 2:22.6 | 121 | 712 | 565 | 21 |
| 9:47.7 | 2,000 | 2:26.9 | 110 | 673 | 110 | 21 |
| 9:42.0 | 4,000 | 2:25.5 | 114 | 686 | 111 | 21 |
| 9:36.5 | 6,000 | 2:24.1 | 117 | 699 | 112 | 21 |
| 9:31.0 | 8,000 | 2:22.7 | 120 | 712 | 113 | 22 |
| 8:56.3 | 10,000 | 2:14.0 | 145 | 798 | 119 | 24 |
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