Michael Parker 10000m row
10,000m
Meters
46:56.3
Time
2:20.8
Pace
572
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 1033 |
March 12, 2023 20:10:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:56.3 | 10,000m | 2:20.8 | 125 | 731 | 21 | 133 |
| 9:49.5 | 2,000m | 2:27.3 | 109 | 676 | 20 | 118 |
| 9:40.8 | 4,000m | 2:25.2 | 114 | 693 | 21 | 121 |
| 9:31.4 | 6,000m | 2:22.8 | 120 | 713 | 22 | 127 |
| 9:17.3 | 8,000m | 2:19.3 | 129 | 745 | 22 | 136 |
| 8:37.3 | 10,000m | 2:09.3 | 162 | 856 | 25 | 165 |
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Workout Graph
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