Michael Parker 12000m row
12,000m
Meters
57:37.4
Time
2:24.0
Pace
675
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 1247 |
| Drag Factor | 125 |
March 24, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:37.4 | 12,000m | 2:24.0 | 117 | 702 | 21 |
| 11:51.4 | 2,400m | 2:28.2 | 108 | 670 | 20 |
| 11:45.6 | 4,800m | 2:27.0 | 110 | 679 | 21 |
| 11:42.5 | 7,200m | 2:26.3 | 112 | 684 | 21 |
| 11:30.5 | 9,600m | 2:23.8 | 118 | 704 | 22 |
| 10:47.4 | 12,000m | 2:14.8 | 143 | 790 | 24 |
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Workout Graph
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