Michael Parker 12000m row
12,000
Meters
57:37.4
Time
2:24.0
Pace
675
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 1247 |
| Drag Factor | 125 |
March 24, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:37.4 | 12,000 | 2:24.0 | 117 | 702 | 675 | 21 |
| 11:51.4 | 2,400 | 2:28.2 | 108 | 667 | 132 | 20 |
| 11:45.6 | 4,800 | 2:27.0 | 110 | 678 | 133 | 21 |
| 11:42.5 | 7,200 | 2:26.3 | 112 | 681 | 133 | 21 |
| 11:30.5 | 9,600 | 2:23.8 | 118 | 703 | 135 | 22 |
| 10:47.4 | 12,000 | 2:14.8 | 143 | 789 | 142 | 24 |
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Workout Graph
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