Michael Parker 11000m row
11,000m
Meters
52:23.7
Time
2:22.8
Pace
620
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 1104 |
April 14, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:23.7 | 11,000m | 2:22.8 | 120 | 712 | 21 |
| 10:48.2 | 2,200m | 2:27.3 | 109 | 676 | 20 |
| 10:40.2 | 4,400m | 2:25.5 | 114 | 691 | 20 |
| 10:37.3 | 6,600m | 2:24.8 | 115 | 696 | 21 |
| 10:25.3 | 8,800m | 2:22.1 | 122 | 719 | 22 |
| 9:52.7 | 11,000m | 2:14.7 | 143 | 792 | 24 |
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Workout Graph
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