Michael Parker 5489m row
5,489m
Meters
25:28.6
Time
2:19.2
Pace
316
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 127 |
April 15, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:28.6 | 5,489m | 2:19.2 | 130 | 746 | 22 |
| 5:23.1 | 1,100m | 2:26.8 | 110 | 680 | 21 |
| 5:13.2 | 2,200m | 2:22.3 | 121 | 717 | 21 |
| 5:08.1 | 3,300m | 2:20.0 | 127 | 738 | 22 |
| 5:03.5 | 4,400m | 2:17.9 | 133 | 758 | 23 |
| 4:40.7 | 5,489m | 2:08.8 | 163 | 862 | 25 |
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Workout Graph
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