Michael Parker 12500m row
12,500m
Meters
59:58.8
Time
2:23.9
Pace
703
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 1290 |
| Drag Factor | 127 |
April 16, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:58.8 | 12,500m | 2:23.9 | 117 | 703 | 21 | 131 |
| 12:30.3 | 2,500m | 2:30.0 | 104 | 656 | 20 | 113 |
| 12:20.6 | 5,000m | 2:28.1 | 108 | 670 | 21 | 121 |
| 12:08.4 | 7,500m | 2:25.6 | 113 | 689 | 21 | 126 |
| 11:50.0 | 10,000m | 2:22.0 | 122 | 720 | 22 | 135 |
| 11:09.5 | 12,500m | 2:13.9 | 146 | 801 | 24 | 163 |
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Workout Graph
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