Michael Parker 9000m row

9,000m

Meters

42:16.0

Time

2:20.8

Pace

513

Calories

Average Watts125
Calories Per Hour730
Stroke Rate21
Stroke Count929
Drag Factor125

April 22, 2023 19:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:16.0 9,000m 2:20.8 125 730 21
8:46.3 1,800m 2:26.1 112 685 21
8:38.3 3,600m 2:23.9 117 703 21
8:33.6 5,400m 2:22.6 121 714 22
8:27.9 7,200m 2:21.0 125 728 22
7:49.9 9,000m 2:10.5 157 841 24

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Workout Graph

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