Michael Parker 10000m row
10,000
Meters
47:58.3
Time
2:23.9
Pace
570
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 1035 |
| Drag Factor | 130 |
May 19, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:58.3 | 10,000 | 2:23.9 | 117 | 704 | 570 | 21 |
| 9:55.0 | 2,000 | 2:28.7 | 106 | 665 | 110 | 20 |
| 10:28.8 | 4,000 | 2:37.2 | 90 | 610 | 112 | 19 |
| 9:27.7 | 6,000 | 2:21.9 | 122 | 721 | 113 | 22 |
| 9:17.8 | 8,000 | 2:19.4 | 129 | 744 | 115 | 22 |
| 8:49.0 | 10,000 | 2:12.2 | 151 | 820 | 120 | 25 |
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Workout Graph
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