Michael Parker 15000m row
15,000
Meters
1:11:20.6
Time
2:22.6
Pace
850
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 1558 |
| Drag Factor | 123 |
June 09, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:20.6 | 15,000 | 2:22.6 | 120 | 714 | 850 | 21 |
| 14:43.5 | 3,000 | 2:27.2 | 110 | 677 | 166 | 20 |
| 14:34.3 | 6,000 | 2:25.7 | 113 | 689 | 167 | 21 |
| 14:28.5 | 9,000 | 2:24.7 | 115 | 697 | 168 | 21 |
| 14:14.7 | 12,000 | 2:22.4 | 121 | 716 | 170 | 22 |
| 13:19.6 | 15,000 | 2:13.2 | 148 | 808 | 179 | 25 |
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Workout Graph
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