Michael Parker 10000m row
10,000
Meters
48:00.1
Time
2:24.0
Pace
563
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 1073 |
| Drag Factor | 115 |
June 26, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:00.1 | 10,000 | 2:24.0 | 117 | 703 | 563 | 22 |
| 10:01.9 | 2,000 | 2:30.4 | 103 | 653 | 109 | 21 |
| 9:51.5 | 4,000 | 2:27.8 | 108 | 672 | 110 | 22 |
| 9:46.7 | 6,000 | 2:26.6 | 111 | 681 | 111 | 22 |
| 9:30.1 | 8,000 | 2:22.5 | 121 | 716 | 113 | 23 |
| 8:49.9 | 10,000 | 2:12.4 | 151 | 818 | 120 | 25 |
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Workout Graph
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