Michael Parker 12500m row
12,500
Meters
59:28.0
Time
2:22.7
Pace
707
Calories
125
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 1277 |
| Drag Factor | 117 |
July 11, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:28.0 | 12,500 | 2:22.7 | 120 | 713 | 707 | 21 | 125 |
| 12:23.2 | 2,500 | 2:28.6 | 107 | 663 | 137 | 20 | 111 |
| 12:10.5 | 5,000 | 2:26.1 | 112 | 685 | 139 | 21 | 114 |
| 12:02.8 | 7,500 | 2:24.5 | 116 | 697 | 140 | 21 | 118 |
| 11:50.9 | 10,000 | 2:22.1 | 122 | 714 | 141 | 21 | 130 |
| 11:00.6 | 12,500 | 2:12.1 | 152 | 817 | 150 | 24 | 155 |
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Workout Graph
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