Michael Parker 12500m row
12,500m
Meters
59:18.4
Time
2:22.3
Pace
709
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 1268 |
| Drag Factor | 117 |
July 19, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:18.4 | 12,500m | 2:22.3 | 121 | 717 | 21 | 131 |
| 12:17.2 | 2,500m | 2:27.4 | 109 | 675 | 20 | 113 |
| 12:08.4 | 5,000m | 2:25.6 | 113 | 689 | 20 | 119 |
| 12:03.6 | 7,500m | 2:24.7 | 115 | 697 | 21 | 125 |
| 11:46.7 | 10,000m | 2:21.3 | 124 | 726 | 22 | 133 |
| 11:02.4 | 12,500m | 2:12.4 | 151 | 818 | 24 | 165 |
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Workout Graph
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