Michael Parker 15000m row
15,000m
Meters
1:12:07.0
Time
2:24.2
Pace
842
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 1553 |
| Drag Factor | 116 |
July 21, 2023 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:07.0 | 15,000m | 2:24.2 | 117 | 701 | 21 |
| 14:49.2 | 3,000m | 2:28.2 | 108 | 670 | 20 |
| 14:42.0 | 6,000m | 2:27.0 | 110 | 679 | 21 |
| 14:35.4 | 9,000m | 2:25.9 | 113 | 687 | 21 |
| 14:21.3 | 12,000m | 2:23.5 | 118 | 707 | 22 |
| 13:39.2 | 15,000m | 2:16.5 | 138 | 773 | 24 |
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Workout Graph
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