Michael Parker 6003m row
6,003m
Meters
30:22.3
Time
2:31.7
Pace
325
Calories
137
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
| Drag Factor | 116 |
September 06, 2023 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:22.3 | 6,003m | 2:31.7 | 100 | 644 | 19 | 137 |
| 10:16.2 | 2,000m | 2:34.0 | 96 | 629 | 19 | 127 |
| 10:09.3 | 4,000m | 2:32.3 | 99 | 640 | 19 | 132 |
| 9:50.8 | 6,000m | 2:27.7 | 109 | 673 | 20 | 145 |
| 0:01.8 | 6,003m | 5:00.0 | 13 | 344 | 0 | 146 |
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Workout Graph
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