Michael Parker 7001m row
7,001m
Meters
35:11.8
Time
2:30.8
Pace
381
Calories
128
Heart Rate
Average Watts | 102 |
---|---|
Calories Per Hour | 651 |
Stroke Rate | 20 |
Stroke Count | 710 |
Drag Factor | 115 |
September 07, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:11.8 | 7,001m | 2:30.8 | 102 | 651 | 20 | 128 |
10:09.0 | 2,000m | 2:32.2 | 99 | 641 | 19 | 119 |
9:59.7 | 4,000m | 2:29.9 | 104 | 657 | 20 | 124 |
9:59.5 | 6,000m | 2:29.8 | 104 | 657 | 21 | 132 |
4:58.3 | 7,001m | 2:29.0 | 106 | 664 | 21 | 137 |
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Workout Graph
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