Michael Parker 10000m row
10,000m
Meters
49:41.6
Time
2:29.0
Pace
548
Calories
137
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 1037 |
| Drag Factor | 115 |
September 08, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:41.6 | 10,000m | 2:29.0 | 106 | 663 | 20 | 137 |
| 10:13.2 | 2,000m | 2:33.3 | 97 | 634 | 20 | 119 |
| 10:03.6 | 4,000m | 2:30.9 | 102 | 650 | 20 | 128 |
| 9:57.7 | 6,000m | 2:29.4 | 105 | 661 | 20 | 138 |
| 9:50.8 | 8,000m | 2:27.7 | 109 | 673 | 21 | 144 |
| 9:36.3 | 10,000m | 2:24.0 | 117 | 702 | 22 | 159 |
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Workout Graph
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