Michael Parker 10000m row
10,000m
Meters
49:25.7
Time
2:28.2
Pace
554
Calories
138
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 1004 |
| Drag Factor | 117 |
September 10, 2023 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:25.7 | 10,000m | 2:28.2 | 107 | 669 | 20 | 138 |
| 10:01.9 | 2,000m | 2:30.4 | 103 | 653 | 20 | 122 |
| 9:53.8 | 4,000m | 2:28.4 | 107 | 668 | 20 | 128 |
| 9:44.9 | 6,000m | 2:26.2 | 112 | 685 | 21 | 138 |
| 9:41.6 | 8,000m | 2:25.4 | 114 | 691 | 21 | 147 |
| 10:03.5 | 10,000m | 2:30.8 | 102 | 650 | 20 | 156 |
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Workout Graph
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