Michael Parker 10000m row
10,000m
Meters
48:30.9
Time
2:25.5
Pace
558
Calories
132
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 1040 |
September 12, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:30.9 | 10,000m | 2:25.5 | 114 | 690 | 21 | 132 |
| 10:03.4 | 2,000m | 2:30.8 | 102 | 650 | 20 | 117 |
| 9:52.9 | 4,000m | 2:28.2 | 107 | 669 | 21 | 122 |
| 9:44.9 | 6,000m | 2:26.2 | 112 | 685 | 21 | 130 |
| 9:36.8 | 8,000m | 2:24.2 | 117 | 701 | 22 | 137 |
| 9:13.0 | 10,000m | 2:18.2 | 132 | 755 | 23 | 156 |
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Workout Graph
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