Michael Parker 10000m row
10,000m
Meters
48:56.9
Time
2:26.8
Pace
554
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 1065 |
| Drag Factor | 119 |
September 13, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:56.9 | 10,000m | 2:26.8 | 111 | 680 | 21 |
| 10:13.2 | 2,000m | 2:33.3 | 97 | 634 | 20 |
| 10:00.4 | 4,000m | 2:30.1 | 103 | 656 | 21 |
| 9:50.8 | 6,000m | 2:27.7 | 109 | 673 | 22 |
| 9:42.3 | 8,000m | 2:25.5 | 113 | 690 | 22 |
| 9:10.2 | 10,000m | 2:17.5 | 134 | 762 | 24 |
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Workout Graph
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