Michael Parker 10000m row
10,000
Meters
48:24.8
Time
2:25.2
Pace
558
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 1078 |
| Drag Factor | 117 |
September 14, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:24.8 | 10,000 | 2:25.2 | 114 | 693 | 558 | 22 |
| 10:01.2 | 2,000 | 2:30.3 | 103 | 654 | 109 | 21 |
| 9:48.5 | 4,000 | 2:27.1 | 110 | 678 | 110 | 22 |
| 9:44.9 | 6,000 | 2:26.2 | 112 | 685 | 111 | 22 |
| 9:39.6 | 8,000 | 2:24.9 | 115 | 695 | 112 | 23 |
| 9:10.5 | 10,000 | 2:17.6 | 134 | 762 | 116 | 24 |
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Workout Graph
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