Michael Parker 10000m row
10,000
Meters
48:31.1
Time
2:25.5
Pace
557
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 1089 |
| Drag Factor | 116 |
September 15, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:31.1 | 10,000 | 2:25.5 | 113 | 688 | 557 | 22 |
| 10:00.2 | 2,000 | 2:30.0 | 104 | 653 | 109 | 21 |
| 9:51.3 | 4,000 | 2:27.8 | 108 | 669 | 110 | 22 |
| 9:44.4 | 6,000 | 2:26.1 | 112 | 683 | 111 | 22 |
| 9:38.7 | 8,000 | 2:24.6 | 116 | 696 | 112 | 23 |
| 9:16.5 | 10,000 | 2:19.1 | 130 | 743 | 115 | 25 |
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Workout Graph
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