Michael Parker 10000m row
10,000m
Meters
48:14.8
Time
2:24.7
Pace
560
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 1068 |
| Drag Factor | 115 |
September 17, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:14.8 | 10,000m | 2:24.7 | 115 | 697 | 22 |
| 10:01.7 | 2,000m | 2:30.4 | 103 | 653 | 21 |
| 9:51.1 | 4,000m | 2:27.7 | 108 | 673 | 21 |
| 9:44.0 | 6,000m | 2:26.0 | 112 | 687 | 22 |
| 9:36.2 | 8,000m | 2:24.0 | 117 | 702 | 22 |
| 9:01.8 | 10,000m | 2:15.4 | 141 | 784 | 25 |
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Workout Graph
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