Michael Parker 5000m row

5,000m

Meters

24:05.9

Time

2:24.5

Pace

278

Calories

Average Watts116
Calories Per Hour698
Stroke Rate22
Stroke Count541
Drag Factor115

September 17, 2023 19:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:05.9 5,000m 2:24.5 116 698 22
5:02.2 1,000m 2:31.1 101 649 21
4:55.7 2,000m 2:27.8 108 672 21
4:51.1 3,000m 2:25.5 114 690 22
4:45.5 4,000m 2:22.7 120 714 23
4:31.4 5,000m 2:15.7 140 782 25

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Workout Graph

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