Michael Parker 12496m row
12,496m
Meters
1:02:25.3
Time
2:29.8
Pace
693
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 1358 |
| Drag Factor | 114 |
September 18, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:25.3 | 12,496m | 2:29.8 | 104 | 657 | 21 |
| 12:24.2 | 2,500m | 2:28.8 | 106 | 665 | 21 |
| 12:18.0 | 5,000m | 2:27.6 | 109 | 674 | 22 |
| 12:12.9 | 7,500m | 2:26.5 | 111 | 682 | 22 |
| 12:03.6 | 10,000m | 2:24.7 | 115 | 697 | 23 |
| 13:26.5 | 12,496m | 2:41.5 | 83 | 585 | 21 |
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Workout Graph
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