Michael Parker 10000m row
10,000
Meters
48:37.8
Time
2:25.8
Pace
556
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 1093 |
| Drag Factor | 117 |
September 19, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:37.8 | 10,000 | 2:25.8 | 113 | 685 | 556 | 22 |
| 10:09.4 | 2,000 | 2:32.3 | 99 | 638 | 108 | 20 |
| 9:49.2 | 4,000 | 2:27.3 | 110 | 672 | 110 | 22 |
| 9:45.0 | 6,000 | 2:26.2 | 112 | 683 | 111 | 22 |
| 9:41.8 | 8,000 | 2:25.4 | 114 | 686 | 111 | 23 |
| 9:12.5 | 10,000 | 2:18.1 | 133 | 755 | 116 | 25 |
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Workout Graph
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