Michael Parker 10000m row
10,000m
Meters
48:55.0
Time
2:26.7
Pace
553
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 1104 |
| Drag Factor | 115 |
September 21, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:55.0 | 10,000m | 2:26.7 | 111 | 681 | 22 |
| 10:10.3 | 2,000m | 2:32.5 | 99 | 639 | 21 |
| 9:58.5 | 4,000m | 2:29.6 | 104 | 659 | 22 |
| 9:50.2 | 6,000m | 2:27.5 | 109 | 674 | 22 |
| 9:41.3 | 8,000m | 2:25.3 | 114 | 692 | 23 |
| 9:14.6 | 10,000m | 2:18.6 | 131 | 751 | 25 |
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Workout Graph
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