Michael Parker 10000m row
10,000
Meters
49:37.7
Time
2:28.8
Pace
551
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 1092 |
| Drag Factor | 117 |
September 23, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:37.7 | 10,000 | 2:28.8 | 106 | 666 | 551 | 21 |
| 10:32.1 | 2,000 | 2:38.0 | 89 | 609 | 107 | 20 |
| 10:04.8 | 4,000 | 2:31.2 | 101 | 642 | 108 | 21 |
| 10:02.5 | 6,000 | 2:30.6 | 102 | 651 | 109 | 22 |
| 9:53.9 | 8,000 | 2:28.4 | 107 | 666 | 110 | 22 |
| 9:04.3 | 10,000 | 2:16.0 | 139 | 773 | 117 | 25 |
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Workout Graph
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