Michael Parker 8500m row
8,500m
Meters
40:15.5
Time
2:22.0
Pace
481
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 924 |
| Drag Factor | 122 |
September 30, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:15.5 | 8,500m | 2:22.0 | 122 | 719 | 22 |
| 8:17.0 | 1,700m | 2:26.1 | 112 | 685 | 21 |
| 8:11.1 | 3,400m | 2:24.4 | 116 | 699 | 22 |
| 8:05.9 | 5,100m | 2:22.9 | 120 | 712 | 23 |
| 7:56.9 | 6,800m | 2:20.2 | 127 | 736 | 23 |
| 7:44.6 | 8,500m | 2:16.6 | 137 | 772 | 25 |
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Workout Graph
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