Michael Parker 974m row
974m
Meters
4:46.9
Time
2:27.2
Pace
52
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 118 |
October 02, 2023 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.9 | 974m | 2:27.2 | 110 | 677 | 21 |
| 1:05.6 | 200m | 2:44.0 | 79 | 573 | 19 |
| 1:01.5 | 400m | 2:33.7 | 96 | 631 | 20 |
| 0:58.5 | 600m | 2:26.2 | 112 | 685 | 22 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 22 |
| 0:45.2 | 974m | 2:09.8 | 160 | 849 | 27 |
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Workout Graph
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