Michael Parker 10000m row
10,000m
Meters
48:34.2
Time
2:25.7
Pace
561
Calories
135
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 1088 |
| Drag Factor | 118 |
October 11, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:34.2 | 10,000m | 2:25.7 | 113 | 689 | 22 | 135 |
| 10:01.1 | 2,000m | 2:30.2 | 103 | 654 | 21 | 117 |
| 9:49.0 | 4,000m | 2:27.2 | 110 | 677 | 22 | 124 |
| 9:37.4 | 6,000m | 2:24.3 | 116 | 700 | 22 | 135 |
| 10:03.7 | 8,000m | 2:30.9 | 102 | 650 | 22 | 142 |
| 9:03.0 | 10,000m | 2:15.7 | 140 | 781 | 25 | 160 |
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Workout Graph
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