Michael Parker 10000m row
10,000m
Meters
47:49.4
Time
2:23.4
Pace
563
Calories
70
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 1071 |
| Drag Factor | 120 |
October 14, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:49.4 | 10,000m | 2:23.4 | 119 | 707 | 22 | 70 |
| 9:51.4 | 2,000m | 2:27.8 | 108 | 672 | 21 | |
| 9:44.9 | 4,000m | 2:26.2 | 112 | 685 | 22 | 71 |
| 9:40.6 | 6,000m | 2:25.1 | 114 | 693 | 22 | 70 |
| 9:31.2 | 8,000m | 2:22.8 | 120 | 713 | 22 | 71 |
| 9:01.3 | 10,000m | 2:15.3 | 141 | 786 | 25 | 71 |
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Workout Graph
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