Michael Parker 10000m row
10,000
Meters
47:32.2
Time
2:22.6
Pace
565
Calories
70
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 1107 |
| Drag Factor | 121 |
October 15, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:32.2 | 10,000 | 2:22.6 | 121 | 715 | 23 | 70 |
| 9:49.1 | 2,000 | 2:27.2 | 110 | 677 | 22 | |
| 9:40.8 | 4,000 | 2:25.2 | 114 | 693 | 23 | 71 |
| 9:37.7 | 6,000 | 2:24.4 | 116 | 699 | 23 | 70 |
| 9:28.1 | 8,000 | 2:22.0 | 122 | 720 | 24 | 71 |
| 8:56.5 | 10,000 | 2:14.1 | 145 | 799 | 25 | 71 |
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Workout Graph
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