Michael Parker 10000m row
10,000m
Meters
48:09.9
Time
2:24.4
Pace
559
Calories
70
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 1082 |
| Drag Factor | 120 |
October 16, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:09.9 | 10,000m | 2:24.4 | 116 | 699 | 22 | 70 |
| 9:58.9 | 2,000m | 2:29.7 | 104 | 658 | 21 | |
| 9:47.7 | 4,000m | 2:26.9 | 110 | 679 | 22 | |
| 9:42.9 | 6,000m | 2:25.7 | 113 | 689 | 22 | 71 |
| 9:31.7 | 8,000m | 2:22.9 | 120 | 712 | 23 | 70 |
| 9:08.7 | 10,000m | 2:17.1 | 136 | 766 | 24 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.