Michael Parker 8975m row
8,975
Meters
43:37.5
Time
2:25.8
Pace
503
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 975 |
| Drag Factor | 117 |
October 17, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:37.5 | 8,975 | 2:25.8 | 113 | 691 | 503 | 22 |
| 8:56.2 | 1,800 | 2:28.9 | 106 | 657 | 98 | 21 |
| 8:41.2 | 3,600 | 2:24.7 | 115 | 690 | 100 | 22 |
| 9:14.8 | 5,400 | 2:34.1 | 96 | 655 | 101 | 21 |
| 8:31.3 | 7,200 | 2:22.0 | 122 | 718 | 102 | 23 |
| 8:13.9 | 8,975 | 2:19.1 | 130 | 743 | 102 | 24 |
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Workout Graph
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