Michael Parker 10000m row
10,000m
Meters
47:50.4
Time
2:23.5
Pace
563
Calories
70
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 1095 |
| Drag Factor | 116 |
October 21, 2023 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:50.4 | 10,000m | 2:23.5 | 118 | 707 | 22 | 70 |
| 9:55.2 | 2,000m | 2:28.8 | 106 | 665 | 22 | |
| 9:44.4 | 4,000m | 2:26.1 | 112 | 686 | 22 | |
| 9:40.0 | 6,000m | 2:25.0 | 115 | 695 | 23 | |
| 9:31.3 | 8,000m | 2:22.8 | 120 | 713 | 23 | 71 |
| 8:59.4 | 10,000m | 2:14.8 | 143 | 791 | 25 | 70 |
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Workout Graph
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