Michael Parker 10000m row
10,000m
Meters
47:44.3
Time
2:23.2
Pace
564
Calories
134
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 1071 |
October 22, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:44.3 | 10,000m | 2:23.2 | 119 | 710 | 22 | 134 |
| 9:53.7 | 2,000m | 2:28.4 | 107 | 668 | 21 | 120 |
| 9:42.2 | 4,000m | 2:25.5 | 114 | 690 | 22 | 126 |
| 9:37.0 | 6,000m | 2:24.2 | 117 | 701 | 22 | 128 |
| 9:32.6 | 8,000m | 2:23.1 | 119 | 710 | 23 | 136 |
| 8:58.9 | 10,000m | 2:14.7 | 143 | 792 | 25 | 162 |
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Workout Graph
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