Michael Parker 3997m row
3,997m
Meters
18:44.7
Time
2:20.6
Pace
227
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 417 |
| Drag Factor | 116 |
October 31, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.7 | 3,997m | 2:20.6 | 126 | 732 | 22 |
| 3:54.8 | 800m | 2:26.7 | 111 | 681 | 20 |
| 3:50.2 | 1,600m | 2:23.8 | 118 | 704 | 22 |
| 3:46.8 | 2,400m | 2:21.7 | 123 | 722 | 22 |
| 3:41.5 | 3,200m | 2:18.4 | 132 | 754 | 23 |
| 3:31.5 | 3,997m | 2:12.6 | 150 | 815 | 25 |
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Workout Graph
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