Michael Parker 10000m row
10,000m
Meters
47:49.6
Time
2:23.4
Pace
564
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 1058 |
| Drag Factor | 116 |
November 05, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:49.6 | 10,000m | 2:23.4 | 118 | 707 | 21 | 133 |
| 9:59.3 | 2,000m | 2:29.8 | 104 | 658 | 21 | 118 |
| 9:44.8 | 4,000m | 2:26.2 | 112 | 685 | 21 | 125 |
| 9:38.3 | 6,000m | 2:24.5 | 116 | 698 | 22 | 129 |
| 9:29.4 | 8,000m | 2:22.3 | 121 | 717 | 22 | 137 |
| 8:57.9 | 10,000m | 2:14.4 | 144 | 795 | 24 | 160 |
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Workout Graph
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