Michael Parker 10000m row
10,000
Meters
47:51.5
Time
2:23.5
Pace
562
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 1020 |
| Drag Factor | 114 |
November 09, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:51.5 | 10,000 | 2:23.5 | 118 | 706 | 562 | 21 |
| 9:56.7 | 2,000 | 2:29.1 | 105 | 662 | 109 | 20 |
| 9:45.8 | 4,000 | 2:26.4 | 111 | 683 | 111 | 21 |
| 9:41.0 | 6,000 | 2:25.2 | 114 | 693 | 111 | 21 |
| 9:29.4 | 8,000 | 2:22.3 | 121 | 717 | 113 | 22 |
| 8:58.6 | 10,000 | 2:14.6 | 143 | 793 | 118 | 23 |
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Workout Graph
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