Michael Parker 10000m row
10,000
Meters
46:34.4
Time
2:19.7
Pace
574
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 1030 |
| Drag Factor | 115 |
November 23, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:34.4 | 10,000 | 2:19.7 | 128 | 739 | 574 | 22 |
| 9:39.0 | 2,000 | 2:24.7 | 115 | 696 | 112 | 21 |
| 9:26.2 | 4,000 | 2:21.5 | 123 | 718 | 113 | 22 |
| 9:23.2 | 6,000 | 2:20.8 | 125 | 728 | 114 | 22 |
| 9:16.2 | 8,000 | 2:19.0 | 130 | 744 | 115 | 22 |
| 8:49.9 | 10,000 | 2:12.4 | 151 | 815 | 120 | 24 |
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Workout Graph
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