Michael Parker 10000m row
10,000m
Meters
47:44.0
Time
2:23.2
Pace
563
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 1015 |
| Drag Factor | 112 |
November 30, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:44.0 | 10,000m | 2:23.2 | 119 | 710 | 21 |
| 9:55.8 | 2,000m | 2:28.9 | 106 | 664 | 20 |
| 9:44.2 | 4,000m | 2:26.0 | 112 | 686 | 20 |
| 9:37.6 | 6,000m | 2:24.4 | 116 | 700 | 21 |
| 9:28.8 | 8,000m | 2:22.2 | 122 | 718 | 22 |
| 8:57.6 | 10,000m | 2:14.4 | 144 | 796 | 24 |
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Workout Graph
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