Michael Parker 10000m row
10,000m
Meters
47:26.3
Time
2:22.3
Pace
567
Calories
132
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 1016 |
| Drag Factor | 112 |
December 03, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:26.3 | 10,000m | 2:22.3 | 121 | 717 | 21 | 132 |
| 9:54.1 | 2,000m | 2:28.5 | 107 | 667 | 20 | 116 |
| 9:39.2 | 4,000m | 2:24.8 | 115 | 696 | 21 | 122 |
| 9:32.6 | 6,000m | 2:23.1 | 119 | 710 | 21 | 128 |
| 9:27.5 | 8,000m | 2:21.8 | 123 | 721 | 22 | 136 |
| 8:52.8 | 10,000m | 2:13.2 | 148 | 809 | 24 | 162 |
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Workout Graph
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