Michael Parker 10000m row
10,000m
Meters
47:28.1
Time
2:22.4
Pace
567
Calories
71
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 1024 |
| Drag Factor | 108 |
December 10, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:28.1 | 10,000m | 2:22.4 | 121 | 717 | 21 | 71 |
| 9:46.3 | 2,000m | 2:26.5 | 111 | 682 | 20 | |
| 9:39.9 | 4,000m | 2:24.9 | 115 | 695 | 21 | |
| 9:35.9 | 6,000m | 2:23.9 | 117 | 703 | 21 | |
| 9:32.4 | 8,000m | 2:23.1 | 119 | 711 | 21 | |
| 8:53.7 | 10,000m | 2:13.4 | 147 | 807 | 24 | 71 |
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Workout Graph
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