Michael Parker 10000m row
10,000
Meters
47:40.9
Time
2:23.0
Pace
564
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 1022 |
December 11, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:40.9 | 10,000 | 2:23.0 | 120 | 711 | 564 | 21 |
| 9:53.6 | 2,000 | 2:28.4 | 107 | 668 | 110 | 20 |
| 9:39.3 | 4,000 | 2:24.8 | 115 | 696 | 112 | 21 |
| 9:33.1 | 6,000 | 2:23.2 | 119 | 709 | 112 | 21 |
| 9:31.3 | 8,000 | 2:22.8 | 120 | 713 | 113 | 22 |
| 9:03.5 | 10,000 | 2:15.8 | 140 | 780 | 117 | 24 |
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Workout Graph
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