Michael Parker 10000m row
10,000m
Meters
47:13.4
Time
2:21.6
Pace
570
Calories
70
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 1009 |
| Drag Factor | 116 |
December 17, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:13.4 | 10,000m | 2:21.6 | 123 | 723 | 21 | 70 |
| 9:48.9 | 2,000m | 2:27.2 | 110 | 677 | 21 | |
| 9:35.7 | 4,000m | 2:23.9 | 117 | 704 | 21 | |
| 9:32.4 | 6,000m | 2:23.1 | 119 | 711 | 21 | |
| 9:25.6 | 8,000m | 2:21.4 | 124 | 726 | 21 | |
| 8:50.8 | 10,000m | 2:12.7 | 150 | 815 | 23 | 70 |
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Workout Graph
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